Oura Ring 5 is the world's smallest smart ring, 40% smaller than the previous generation and built from an updated all-titanium design that is more scratch-resistant and comfortable. It tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and women's health, with larger, smarter sensors that deliver research-grade accuracy.
With 6-9 days of battery life, it keeps collecting data night after night, and it integrates with more than 40 apps including Natural Cycles and Strava. The first month of Oura membership is included for new members, and the ring is eligible for HSA/FSA funds.
Key Features
Brand
Oura
Model
Ring 5
Product Type
Smart Ring
Material
Titanium
Health Metrics Tracked
50+
Battery Life
6-9 days
App Compatibility
Over 40 apps including Natural Cycles and Strava
Membership
First month included for new members
Payment Eligibility
HSA/FSA eligible
Highlights
THE WORLD’S SMALLEST SMART RING - 40% smaller than the previous generation, Oura Ring 5 is thinner, lighter and smaller than ever. The updated all-titanium design is more scratch-resistant and comfortable than ever.
SIZING IS ESSENTIAL - Oura Ring 5 uses unique sizing different from standard jewelry rings and other Oura Ring generations; use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing.
EVERYDAY HEALTH SENSING - Oura tracks over 50 health metrics, including sleep, activity, stress, heart health, metabolic health and women’s health metrics. Oura seamlessly integrates with over 40 apps including Natural Cycles, Strava, & more.
REBUILT FOR GREATER ACCURACY - Oura Ring 5 has been re-engineered and reconfigured, providing more precise personal health data. Larger, smarter sensors bring research-grade accuracy —all in Oura’s smallest form factor yet.
1 WEEK OF BATTERY LIFE - With 6-9 days of battery life, you’ll never miss a night of data.
DIVE DEEPER WITH AI - Oura Advisor provides sound guidance as you make moves toward more sustained energy levels, better sleep, a healthy weight, and so many other health benefits.
What's included
Oura Ring 5
Charging accessory
Frequently asked questions
How do I find the right size for the Oura Ring 5?
Oura Ring 5 uses unique sizing that differs from standard jewelry rings and other Oura Ring generations, so use the Oura Ring 5 Sizing Kit to find your perfect fit before purchasing.
What is included with the Oura membership?
The first month of membership is included with purchase for new members only. After that, the subscription is $5.99 per month, or $69.99 for the annual prepaid option, and membership is tied to your account via the Oura App rather than the physical ring.
Can I use HSA or FSA funds to buy the Oura Ring 5?
Yes, HSA or FSA funds can be used for the Oura Ring, additional chargers, and shipping.
What is the return policy for the Oura Ring 5?
The item can be returned in store within 30 days for a full refund.